Has sprouted beans can also be used to play soya-bean milk?

In life, many people had such experience playing soya-bean milk, since there is no timely processing, soak the beans sprouted in advance, the beans can also be used to play soya-bean milk?

If nutrition expert points out, beans and black beans, germination length no more than 0.5 cm, completely can be used to play soya-bean milk, so that make to soya-bean milk not only taste more delicious, and nutrient utilization rate is higher, more suitable for the old man children and other digestive function is weak. Experts said, although soybean nutritional value is high, but the phytic acid and trypsin inhibitor can interfere with the absorption of minerals such as iron, zinc and protein for healthdeep..

Have determination showed that soaking and room temperature, compared to eight hours of soybean hair sprouted broad bean of the phytic acid and trypsin inhibitor content is lower, this means that under the same cooking time, hair sprouted broad bean nutrients utilization will increase obviously. In terms of taste, hair sprouted broad bean is very delicious, is traditionally used to cook "vegetable soup". Tell from the palate, beans sprout after than before germination is more delicate, eat is not so easy to bulging belly.

Is important to note that soybean by just budding best, bean sprouts grow too long, too much protein and fat decomposition, it is out of water, it cannot be called a soya-bean milk.