Processed higher unfavorable eat vegetarian food contains quantity of heat

Vegetarian health but also hyperlipidemia, experts say, clinic common long-term vegetarian, because processing vegetarian products too much, eat more lead to higher intake of calories.

Taipei veterans general hospital heart physician Chen Zhaowen said, whether at home or the abbot of the temple practice or master such as long-term vegetarian, or affected by keeping in good health, good health, the wind and vegetarian, although vegetables meals, but also because of excessive intake other vegetarian processed products, prompting other burden of the body, such as three glyceride value is high.

Chen Zhaowen plain noodles and plain biscuits, for example, instant noodles is a deep-fried food of high quantity of heat, no matter whether it is a vegetarian, can make blood fat rise, and vegetarian products to strengthen the taste and smell taste, often add too much seasonings, such as palm oil, coconut oil, sugar and sesame oil, lead to higher vegetarian heat.

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