South Korea advocate "no soup,"
In South Korea, 75% of south koreans should have three square meals a day or absorb the food with soup, the soup and drink miso soup every day in the salt content is very high, so the south Korean people eat three meals a day in the sodium content as high as 30.7%, according to the health standards set by the world health organization, the human body a day from the maximum amount of sodium in salt intake to 2000 mg. In 2011, for example, south koreans from a day on average salt intake of sodium 4831 mg, is more than double the world health organization's health standard.
Hall, said South Korea food and drug safety hope everyone "three meals a day, at least a meal drink soup", the third week of every month for this on Wednesday as a "soup free day". In order to develop the national low sodium diet habits, Korean food and drug safety hall also popularize low sodium diet activities, which are held for the first time promoted no soup diet. At the same time, South Korea launched 13 large and medium-sized catering industry has a low sodium lunch, the use of alternative past crispy rice water and fruit drinks such as eat soup.